With the emergence of many complaints about the side effects of operations aimed at facial rejuvenation, non-surgical facial rejuvenation is gaining more and more popularity. Not every woman will decide on a radical intervention in the body, and therefore the procedures available at home remain the most acceptable way to prolong youth.
With age, the skin loses its external luster and freshness, it becomes grayer, wrinkles appear. Of course, it will not be possible to avoid aging, but everything can be done to delay the moment of discoloration of the skin and to face the signs of aging with dignity. Help your skin regularly and it will respond to you with a healthy, well-groomed appearance.
Everyone approaches the question of rejuvenation in their own way. Someone prefers plastic and cosmetic surgeries, someone is a regular at beauty salons, someone leans on dietary supplements and other nutritional supplements. All of these methods are good, but they have one major downside: cost. Not everyone can afford skin rejuvenation surgery. In addition, home procedures, if performed regularly, can have a healthy cooling effect on the skin without the involvement of a doctor.
Even if you decide to take the easier route, which is to have a facelift and Botox injections, you also need prevention at home! Moreover, the methods we have given on how to rejuvenate a face do not take much time and money, if you get used to their regular implementation.
Facial rejuvenation rules
The rejuvenation of the skin of the face must be complex:
- First of all, it is necessary to carry out regular procedures, since non-radical methods give a short-term effect.
- Moreover, as you know, the beauty of the skin lies in the healthy state of the body, and therefore it is necessary to cure existing chronic diseases, if any.
- Also pay attention to your diet - the skin needs vitamins and minerals, so include as many fresh vegetables and fruits as possible in your daily menu. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point of the rejuvenation strategy is the elimination of stagnant processes. It is necessary to play sports and walks in the fresh air so that the tissues are supplied with oxygen.
Effective facial rejuvenation treatments
Now let's move on to procedures that have a rejuvenating effect on the skin. They are accessible and simple, and therefore can be performed by a woman with any job.
Microdermabrasion - a simple facial rejuvenation procedure
This procedure is available both in the beauty salon and at home.
The essence of microdermabrasion is skin resurfacing. The most commonly used scrub with small, sharp particles that free the skin from the stratum corneum. It accelerates cell renewal and is an excellent treatment for mature skin.
Microdermabrasion should not be used if the skin is exposed to UV rays within 24 hours. If you neglect this rule, then you can get freckles or the appearance of age spots.
If microdermabrasion is used once a week (which is recommended), then a day cream with a protective UV factor should be used.
Preparations for the rejuvenation of the skin of the face
For facial rejuvenation, you can use pharmacy ointments - for example, Retinoic.
This tool is a synthetic analogue of vitamin A, necessary for maintaining skin elasticity. If you apply this ointment to your face several times a week, it will be an excellent prevention against early wrinkles.
Retinoids heal wounds and therefore this ointment is suitable for women with skin problems.
Also, for facial rejuvenation, some resourceful women use hemorrhoid remedies. They contain shark liver oil, as well as many other healing components that regenerate tissue. It is useful for removing puffiness and smoothing wrinkles. The skin with the use of these products becomes denser.
Liquid vitamin E is also used for skin rejuvenation. It is a good antioxidant, and therefore protects the skin from harmful environmental factors, which prolongs the time for new wrinkles to appear.
Folk remedies for facial rejuvenation
Facial skin rejuvenation recipes always contain at least one active ingredient, and the second is used as the base.
Since wrinkled skin is often deprived of sufficient moisture, lubricate the face with thermal water before and after the procedure.
So:
- Choose a base for the mask - it can be cold-pressed olive oil - a source of vitamins E and A, or grape oil - a source of B vitamins.
- Then select the active ingredient - it could be retinol, vitamin F, zinc ointment or anti-hemorrhoids.
- For the 1st. I. oils needed (optional):
- half teaspoon retinol or zinc ointment;
- 10 drops of vitamin F;
- 1 candle of shark oil, melted in a bain-marie.
- The mask should be applied to the face for 15 minutes and then washed off with water. At least 2 such procedures should be performed per week.